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JOUR 4 : 15mn de Pilates spécial dos avec Pénélope

Coach:

Pénélope Grapin

Equipment required:

Tapis
Une pratique tous niveaux de Pilates pour renforcer en douceur l'ensemble de votre dos avec Pénélope.

Connect to Spotify to practice to music:

Pilates

Tous niveaux

20 minutes
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Equip yourself

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