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40mn de détende du soir avec Julia

Coach:

Julia Tran-Son-Tay

Equipment required:

Tapis & Bolster
Un cours de 40 minutes, en douceur, pour vous étirer et calmer votre système nerveux et ainsi trouver le sommeil en toute sérénité.

Connect to Spotify to practice to music:

Vinyasa

Tous niveaux

40 minutes
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Equip yourself

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Débardeur de yoga blanc et gold LEOTEE YUJ Paris Débardeur de yoga blanc et gold LEOTEE YUJ Paris
LEOTEE white and gold yoga tank top
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Legging de yoga navy MULADHARA YUJ Paris Legging de yoga navy MULADHARA YUJ Paris
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Tapis de yoga LANDSCAPE - 1.55mm YUJ - Maison de pleine conscience Tapis de yoga LANDSCAPE - 1.55mm YUJ Paris
LANDSCAPE yoga mat - 1.55mm
85.00 €