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25mn de Pilates spécial renforcement du dos avec Laura

Coach:

Laura Poizot

Equipment required:

Tapis
Mal au dos ? N'hésitez pas à faire cette séance tous niveaux afin de renforcer votre dos et votre sangle abdominale.

Connect to Spotify to practice to music:

Pilates

Tous niveaux

30 minutes

Equip yourself

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Tapis de yoga GRADIENT - 1.55mm YUJ - Maison de pleine conscience Tapis de yoga GRADIENT - 1.55mm YUJ Paris
GRADIENT yoga mat - 1.55mm
85.00 € 69.00 €
Brassière de yoga LEO ICE YUJ Paris Brassière de yoga LEO ICE YUJ Paris
LEO ICE yoga bra
75.00 € 55.00 €
Legging de yoga LEO ICE YUJ Paris Legging de yoga LEO ICE YUJ Paris
LEO ICE yoga leggings
99.00 € 69.00 €