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20mn de souplesse pour travailler son grand écart latéral avec Maria

Coach:

Maria Shakhnova

Equipment required:

Tapis & Brique
Une courte pratique tout en douceur pour préparer son corps au grand écart latéral.

Connect to Spotify to practice to music:

Vinyasa

Tous niveaux

20 minutes
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Equip yourself

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Brassière de yoga gris chiné AJNA YUJ Paris Brassière de yoga gris chiné AJNA YUJ Paris
AJNA heather gray yoga bra
59.00 € 45.00 €
Legging de yoga gris chiné MANIPURA YUJ Paris Legging de yoga gris chiné MANIPURA YUJ Paris
MANIPURA heather gray yoga leggings
85.00 € 65.00 €
Tapis de yoga GRADIENT Namast'hey - 3mm YUJ - Maison de pleine conscience Tapis de yoga GRADIENT Namast'hey - 3mm YUJ Paris
GRADIENT Namast'hey yoga mat - 3mm
99.00 € 79.00 €