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20mn de yoga spécial haut du corps avec Manon

Coach:

Manon Schickele

Equipment required:

Tapis
Travail des épaules et haut du corps dans ce flow court mais efficace pour ouvrir le cœur et combiner force et souplesse.

Connect to Spotify to practice to music:

Vinyasa

Tous niveaux

20 minutes
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Equip yourself

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Débardeur de yoga blanc et gold LEOTEE YUJ Paris Débardeur de yoga blanc et gold LEOTEE YUJ Paris
LEOTEE white and gold yoga tank top
59.00 €
Tapis de yoga GOOD KARMA 1.55mm YUJ - Maison de pleine conscience Tapis de yoga GOOD KARMA 1.55mm YUJ Paris
GOOD KARMA yoga mat 1.55mm
85.00 € 69.00 €
Brique de yoga en liège STRIKE THE POSE YUJ Paris Brique de yoga en liège STRIKE THE POSE YUJ Paris
STRIKE THE POSE Cork Yoga Brick
58.00 € 29.00 €