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20mn d'assouplissement et relâchement avec Lucas

Coach:

Lucas Benoist

Equipment required:

Tapis
Une longue séance d'étirements pour assouplir et détendre ses muscles après la pratique.

Connect to Spotify to practice to music:

Stretching

Tous niveaux

20 minutes
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Equip yourself

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Legging de yoga navy MULADHARA YUJ Paris Legging de yoga navy MULADHARA YUJ Paris
Navy yoga leggings MULADHARA
85.00 €
Tapis de yoga GOOD KARMA 1.55mm YUJ - Maison de pleine conscience Tapis de yoga GOOD KARMA 1.55mm YUJ Paris
GOOD KARMA yoga mat 1.55mm
85.00 € 69.00 €
Brique de yoga en liège STRIKE THE POSE YUJ Paris Brique de yoga en liège STRIKE THE POSE YUJ Paris
STRIKE THE POSE Cork Yoga Brick
58.00 € 29.00 €