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10mn de médecine chinoise et relaxation avec Leila

Coach:

Leila Zamiati

Equipment required:

Tapis
Installés confortablement, vous allez suivre et visualiser les trajets des deux méridiens de l’eau : le rein et la vessie.

Connect to Spotify to practice to music:

Méditation

Tous niveaux

10 minutes
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Equip yourself

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Legging de yoga noir/silver MULADHARA YUJ Paris Legging de yoga noir/silver MULADHARA YUJ Paris
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Coussin EYES PILLOW "Namast'hey" YUJ Paris Coussin EYES PILLOW "Namast'hey" YUJ Paris
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